Sitting has been called the “new smoking.” With the vast majority of people working in office environments and the advent of the digital age,its no wonder back pain is becoming an epidemic in society with 80% of people being effected. Chronic sitting DE-CONDITIONS the spine the fastest,puts you into the STRESS RESPONSE,and just like that you increase your risk of every disease known to man!
I created this video that really got liked over 34K times, and shared on social media,so I wanted to make sure our valued members had this available to them.Hope it helps,let me know.